Book a Posture & Alignment class
Improve your posture and alignment with this gentle online class. Twice weekly.
Class
Posture & Alignment (ONLINE) - Sat 9:15 am
Tara Smith
If you sit a lot, or have weak posture and balance, this class is for you. A focus on strengthening & elongating the core & spine for improved overall posture.
Saturday April 12, 2025
8:15 AM
-
8:45 AM
30 min
Online
— Available to book
£7.95
Class
Posture & Alignment (ONLINE) - Sat 9:15 am
Tara Smith
If you sit a lot, or have weak posture and balance, this class is for you. A focus on strengthening & elongating the core & spine for improved overall posture.
Saturday April 19, 2025
8:15 AM
-
8:45 AM
30 min
Online
— Available to book
£7.95
Class
Posture & Alignment (ONLINE) - Sat 9:15 am
Tara Smith
If you sit a lot, or have weak posture and balance, this class is for you. A focus on strengthening & elongating the core & spine for improved overall posture.
Saturday April 26, 2025
8:15 AM
-
8:45 AM
30 min
Online
— Available to book
£7.95
Class
FREE CLASSS - Posture & Alignment (ONLINE) - Sat 9:15 am
Tara Smith
If you sit a lot, or have weak posture and balance, this class is for you. A focus on strengthening & elongating the core & spine for improved overall posture.
Saturday May 3, 2025
8:15 AM
-
8:45 AM
30 min
Online
— Available to book
Free