Ballet Fusion
Welcome to Ballet Fusion
Where we blend the the grace of ballet, the serenity of yoga and the strength of pilates into a harmonious experience that nourishes both the body and mind.
Oh, and it’s fun too!
Live Online Clases
-
Pure Ballet
Saturday 9.45 am
Monday at 6 pm
60 mins -
Quickie
Thursday 6 pm
Friday 12 pm
30 mins -
Posture & Alignment
Wednesday 11.30 am
30 mins -
Fusion Flow
Wednesday 6 pm
30 mins -
Floor Barre
Tuesday 6.30 pm &
Thursday 12 pm
30 mins -
Sculpt & Tone
Thursdays 11:30 am
30 mins -
Sunday Stretch
Sunday 10 am
30 mins -
Continuous Ballet Barre
Starting 10th April 2024
Wednesdays 6:30 pm
45 mins -
Barre Fit
Sunday 9.30 am
30 mins -
20 Minute Core
Monday 12 pm
20 mins -
20 Minute Butt
Tuesday 12 pm
20 mins -
ABC (Arms, Butt. Core)
Wednesday 12 pm
30 mins
Join Ballet Fusion Unlimited
Unlimited online group classes.
Unlimited access to the on-demand library of class recordings and member content.
Free Technique Guide
Regular member newsletter
10% off Ballet Fusion clothing
10% off private lessons with Founder, Rhea
UNLIMITED ONLINE CLASSES & ON-DEMAND VIDEOS FOR £49 PER MONTH
What’s Included?
Unlimited live-stream classes
Unlimited access to the video library
Free Technique Guide
Free access to Guest Instructor workshops & masterclasses
Free private lesson with founder Rhea
15% off Ballet Fusion Clothing.
Video Library
100s of on-demand videos. All included for Ballet Fusion members.
Videos available to non-members to rent or buy.
How much?
£49 per month.
No commitment. Cancel any time.
Offers & Packages
Ballet Fusion Unlimited - £49 per month
Join this month & get a FREE pair of leggings or top!
Join our Ballet Fusion Unlimited membership for access to EVERY group class online + Video library. Includes:
Unlimited online group classes every month
Free Technique Guide
Full access to the Ballet Fusion video library - including all class recordings and member-only content
Discounted access to Guest Instructor Masterclasses & Workshops
10% off Ballet Fusion Clothing
This is a rolling monthly membership which will auto-renew each month. No commitments. Cancel any time.
Video Library only membership - £28 per month
Access on-demand recordings of our online classes 24/7, tips and technique content and video library-only classes for £28 per month.
This is a rolling monthly membership which will auto-renew each month. No commitments. Cancel any time
10 days for £3!
Unlimited online group classes for 10 days.
There’s no limit to how many classes you can join in your 10 days. Book up to 5 mins before class starts and there’s no penalty if you miss a class.
No commitment, no renewal.
Ballet Fusion Activewear
Made for women, by women.
Butter-soft, single seam activewear for ultimate comfort.
WHY BALLET FUSION?
See a difference in as little as eight weeks.
Adult ballet creates a strong, toned body, promotes excellent posture and improves balance. Classes are suitable for all levels.
At Ballet Fusion we have developed exercises which build upon traditional ballet techniques and classical movements to deliver highly effective results.
Our adult ballet fitness classes combine barre work, strength and flexibility work and centre exercises to tone and strengthen the body and increase fitness and flexibility levels in a safe and effective way.
Join Ballet Fusion classes and see visible improvements:
Tone, strengthen and lengthen muscles
Increase flexibility
Improve posture and balance
Improve lymphatic drainage and detoxification
Improve core and pelvic floor strength
Increase brain stimulation, focus and relieve stress
Release endorphins :)
Flow is that rare state where you’re so immersed in what you’re doing that time seems to disappear. Psychologists say it’s one of the keys to feeling genuinely content and fulfilled.
The problem is that flow isn’t as common as it used to be. Our focus is pulled in so many directions that we don’t spend much time in flow anymore. I started thinking: Do I ever experience flow? Do any of us? And then I realised that yes, I do—in ballet class! Every time I step into a class, especially one that’s just challenging enough to keep me on my toes (sometimes literally), I find myself in that elusive flow state. And I suspect the same might be true for many of our Ballet Fusion community.